How to grow a member at home (at home): the most effective ways

If you are not sure whether you constantly need penis enlargement or if you are not prepared to regularly not do the most pleasant exercises for a long time, you can look out for the possibilities that achieve a short-term effect

The member continues to grow until the age of around 20 years. And although growth stops over time, modern reality allows correction of this organ. Enlarging the penis at home is a very real task.

Men who are dissatisfied with the size of their dignity or who have not achieved the desired result using home techniques can resort to alternative methods of penis enlargement. This includes the transplantation of muscle tissue from the penis through surgery. This procedure is quite complicated and expensive.

There are many specialized methods and techniques that have been developed for enlargement purposes. A man can only choose the most convenient and most suitable for a particular case. For example, you can increase your dignity without leaving your home by reading several themed video tutorials that you can find on the internet. Or use popular pills, gels, ointments, injections, etc.

In addition, most of the following penis enlargement methods will not only help in resizing the penis, but may also help maintain and improve erectile function in the future.

Which exercises help to enlarge the head?

After warming up you start with exercises that are similar to a special technique of "milking" the male genital organ. It is important to monitor the degree of erection, which should be around 50-70%. At low rates the effectiveness of the technique is close to zero, and at high rates only the volume increases. It is also not recommended to start exercising immediately after ejaculating, as testosterone levels in the body decrease.

• After the required level of erection has been achieved, the skin of the phallus is lubricated with an intimate gel or cream made on a natural basis in order to prevent injuries.
• The penis is wrapped in a ring around the index and the thumb at the base.
• the ring obtained from the fingers is compressed and brought to the head within 4-6 seconds;
• At this moment, the penis is stretched, which in a stretched state is perpendicular to the pubic bone (parallel to the floor if the exercises are performed while standing).
• For example, if the grip of the fingers of the right hand is on the head, then the base of the phallus is intercepted with the fingers of the free hand and the manipulation is repeated (a full cycle is obtained).Alternative handwork should be symmetrical with the same pressure on the phallic stem, thereby eliminating the likelihood of curvature and asymmetry. If the degree of erection increases sharply during exercise, it is recommended to take a short break until the arousal drops to the required level.
• in the first month 100 cycles per workout are performed, the scope with the fingers is easy, breaks are organized every other day;
• In the next three months, up to 200 cycles per workout are carried out, the degree of finger circumference is average, breaks are organized every third day.
• After four months, it is carried out from 200 cycles per training, the girth is made strong enough with the fingers (no pain), breaks are organized every third or fourth day.

Today the pharmaceutical market offers a large number of drugs for external use that can enlarge the penis and also increase its effectiveness. Ointments for penis enlargement only have a temporary but very good effect and are therefore very popular.

Creams for enlarging the penis allow you to carry out this process yourself without harming the body. All products are made from organic ingredients, which minimizes the number of contraindications for men.

Depending on the mode of action, drugs are divided into three groups:

• Long-term - course progression required, after which the penis will keep the acquired size forever;
• Short term - the action lasts for several hours and helps to enlarge the penis during intimacy.
• Aids - their use increases the effect of other drugs that are designed to change the length and thickness of the genital organ.

Current products

Temporary enlargement of the penis is easiest to achieve with local stimulation of the blood flow. Various means help to enhance the effect: soda, ointments, honey.

Heparin ointment

Heparin ointment is a popular and inexpensive way to improve erection and enlarge the penis. It is sold without a prescription and is available at any pharmacy.

1. Promotes blood thinning.
2. Prevents blood clots.
3. Activates the local blood flow.

Heparin ointment for penis enlargement is used in one course: rubbed into the skin of the penis twice a day for a week. Then you should take a 10-14 day break, if desired, repeat the course. If you get a rash, itching, or burning sensation, stop.

Soda

Baking soda has local irritant properties. When applied to the skin of the penis, it creates blood flow to the tissues, causing redness and slight swelling.

To enlarge the penis, soda can be used as an active ingredient in homemade ointments (mixed with aloe, honey, olive oil), as well as in the form of baths or compresses. Read more about penis enlargement methods using soda.

Honey is a natural preservative with antioxidant, anti-inflammatory and antibacterial properties. When applied to the skin, it softens, tightens, improves blood circulation, accelerates regeneration and saturates it with vitamins. Thanks to these properties, honey can also be used to massage the penis in order to enlarge it. This is the safest way. The only contraindication is an individual intolerance to beekeeping products.

To increase the efficiency, honey can be used in a mixture of baking powder, aloe juice, bee perga and "Zvezdochka" balm. The last remedy is taken in an amount not exceeding a match head. The mixtures are rubbed into the skin of the penis shaft with light massage movements for 2-3 minutes and then washed off. During the massage, you can perform slight stretching, twisting and pressure movements so that the active ingredients are absorbed more quickly.

In penis enlargement with folk remedies, not only medicinal herbs are used. At home you will find several items that can also be used to increase dignity. Some of the most popular are soda and petroleum jelly.

Vaseline. With the help of this substance, injections are made under the skin, it is distributed in a very small space and the penis is given a more handsome appearance. To perform the procedure, it is necessary to clamp the organ at the base, put petroleum jelly in the syringe, carefully insert it under the skin and spread it along the entire length.

The method requires great care and is best performed by someone with a medical background.

If the weight is not distributed correctly, this can lead to serious injuries. Doctors disapprove of penis enlargement for the following reasons:

1. Danger of foreign bodies getting under the skin, which can lead to tumor formation
2. Without the correct level of disinfection, a virus or infection can enter the bloodstream.
3. Vaseline can cause severe allergies if used too much

This method should not be used too often, because sooner or later it will lead to inflammatory processes that require expensive treatment.

Penis enlargement with folk remedies

Of course, from the multitude of methods of increasing the phallus at home, it makes more sense to choose those that act on the body without causing side effects and without harming organs and systems. It is for this reason that men who want to increase their dignity choose folk methods. Traditional medicine recipes have long been used by men to revive previous strength and adjust the size of the penis.

The following herbs and foods are considered to be the most effective in terms of penis enlargement:

1. Thyme. Improves the condition of the whole body and the genitourinary system separately. For the manufacture of medicines, petals and stems are used, the roots are not suitable for this purpose. The basic recipe recommends pouring 100 g of thyme with a glass of boiling water. I use the existing, cooled and squeezed out liquid in half a glass twice a day.
2. wormwood. The composition of the plant components inhibits the development of inflammation and has a stimulating effect on the functionality of the circulatory system, which contributes to the enlargement of the penis. To prepare the broth, take 5 g of wormwood and pour 1 liter of cold water. The 10 minute boiled drink is cooled daily, decanted and poured into a glass. This treatment strengthens the blood vessels and causes the penis to stretch and fill with blood.
3. garlic. It is a recognized aphrodisiac that can increase male libido. In addition, with its help, you can effectively enlarge the penis right at home. The product is best used in the form of a minced garlic (10 cloves). Pour 0, 5 l of alcohol and mix everything thoroughly. The mixture is infused for 10 days and taken in 20 drops a day for a month.
4. aloe juice. A powerful bioprocess stimulant that has a positive effect on the body systems. Making tincture to enlarge the male penis is not too difficult. Pour 0. 5 l of high-quality vodka into a suitable container and add a couple of tablespoons of honey and chopped aloe leaves (500 g). The tincture is sent to a cool place for 7 weeks. The finished product is used an hour before meals 3-4 times a day.

Ginseng

The plant is widely used in traditional medicine (in China and other Eastern countries). A ginseng root is often consumed to increase libido. Right inside there is a whole list of biologically active drugs necessary for high quality activation of sexual tone.

The most common way to use ginseng is to make an alcoholic product from its root. Even rulers in ancient times used this natural remedy to ensure the likelihood that their own ladies would be satisfied for a long time.

When making the tincture, 60-70 g of dried roots are used. It is filled with 250-350 ml. Vodka or 40% alcohol. Then the bottle is covered tightly and kept in a dark, cool place for 4 weeks. At the end of this period, the tincture must be shaken well, after which it is ready to use. You need to use 15-20 drops every day for a couple of months.

The main effects that the plant has on the integrity of the stronger sex:

• normalization of excitation;
• Increased potency;
• exacerbation of pleasant sensations in the process of intimacy;
• General increase in libido.

Thanks to all of the above properties, ginseng is the best herb for increasing male potency.

It is possible to buy a dried root or a ready-made drug in a pharmacy, which allows you to easily achieve the desired effect at an affordable cost.

Hanging the load

One of the oldest methods of penis enlargement by improvised means is the use of weights and weights. The effect of enlarging the penis through such manipulations actually exists. The process comprises several stages:

• warming the penis with massage movements;
• the position of the adhesive plaster directly in front of the head;
• is ​​hanging a load on a string.

The first few attempts to hold the load should take about 1-3 minutes. Time gradually increases, as does the weight of the weights.

Medicinal plants

Their regular use helps very well to solve the problem of decreased potency without causing addiction and side effects. The most useful is the preparation of infusions and decoctions.

1. Prepare herbal tea. To do this, take 30 g of verbena and 50 g of nettle. Pour 3 tablespoons of the mixture into a thermos and pour three glasses of boiling water. Insist on the medium one night. Strain in the morning and drink three times a day 60 minutes before meals.
2. daffodil bulbs. Pour a tablespoon of boiling water with a glass, put a lid on and hold for about two hours. Drink the broth in small portions throughout the day and eat almonds.
3. Make an herbal infusion. Take 100 grams of nettle seeds, rapeseed and calamus root. Add 70 g of marshmallow root, plantain leaves, egg capsule, hazelnut and straw. Grind the mixture and stir. Take three tablespoons of this collection and pour 3 cups of boiling water over it. Let it steep for an hour, then strain and drink a glass three times a day.
4. Carnation infusion. Grind the dried plant in the amount of a tablespoon, pour 200 ml of warm milk, put a lid on it and leave for about 2 hours. Then strain, add honey and cinnamon. Drink twice a day, the broth improves the amount and quality of sperm and strengthens potency.
5. Use periwinkle tinctures. This herb is incredibly beneficial for men's health, it strengthens the cavernous bodies of the penis and lengthens sexual intercourse. You need stems and leaves. Take them and pour vodka in a ratio of 1: 5, insist under a lid in the sun (which activates the medicinal properties of the plant) and from time to time shake the mixture for 10 days. Strain the tincture and take a teaspoon. three times a day. Keep drinking until you see steady improvement in sexual strength.
6. And here is a recipe for a special aphrodisiac tincture made from lemongrass. Pour 50 g of this raw material with a glass of vodka and leave in a dark bowl for two weeks. Take half a teaspoon three times a day. Within a week, the potency becomes stronger, more pronounced and more lasting. Take every 6 months for 15 consecutive days.
7. Galangal root tincture. Take 50 grams of this raw material, pour 0. 5 liters of vodka and leave in a dark place for 2 weeks. Strain and take a teaspoon 2 times a day.
8. Gingko biloba. This exotic plant is only available in stores. It contains many useful elements, perfectly oxygenates the blood, improves flow to the penis, and improves erection.
9. Tincture with willow tea leaves. Stimulates the functioning of the endocrine system and increases testosterone production. Has a calming effect and helps to reduce stress.
10. Tincture of Horny Goat Weed Arrowhead improves erectile function, increases libido and gives piquancy. Continuous use makes the semen thicker, increases sperm motility and increases the chance of successful conception.

What do you need to know about massage for a male member?

According to the reviews of the men surveyed, a targeted penis massage can achieve positive results after 3 months of regular training. An effective and high quality massage for penis enlargement at home consists of 3 phases:

1. Preparatory. Wash hands and genitals thoroughly. The environment should be calm and conducive to the procedure. Next, you need to moisten a napkin made of natural fabrics with warm water and wrap a penis in it for a few minutes. This procedure activates blood flow to the organ.
2. Massage for penis enlargement. A few drops of massage oil (neutral) are applied to the palms of the hands and the base of the penis. Further actions can be carried out according to one of two schemes: the standard technique of increasing the length of the penis is similar to normal masturbation. The penis is held in a "ring" made up of the thumb and index finger. Movements are made on the "flaccid" member. Within 3 minutes you need to massage the penis from the base to the head. Usually this manipulation stimulates an erection. The process should not end with an ejaculation, but should be "shortened" immediately after the "riser" has formed. Movements that encourageEnlargement of the penis diameter: the fingers of the left hand cover the penis tightly over its entire length. With gentle rotating movements of the right extremity, it is necessary to descend higher and higher along the organ trunk.
3. The final phase. You should wash the oil off the penis and put on underwear that does not restrict movement. Do not allow the massage area to become hypothermic. For this purpose, you should do the procedure before going to bed so that you go to bed immediately after the massage, without the possibility of exposure to cold air.

The most famous massage techniques for enlarging a man's penis are those that came to us from Arab countries (jelqing). The secrets of effectively lengthening and thickening the phallus have been passed on from generation to generation. Hence, jelqing is still actively used. During the exercise, the tissues of the phallus receive microtrauma.

honey and propolis

Beekeeping products have long been considered effective in improving erection and are used as folk remedies to increase effectiveness.

Men used to eat honey with walnuts.

How to increase potency with folk remedies using bee products:

1. Grind the product.
Pour
2. vodka in a ratio of 1: 2.
3. Make the mass homogeneous.
4. Let the mixture steep for 2 weeks, shaking the container occasionally.
5. burden.

Add 35 drops to warm milk (200 ml) 3-4 times a day and drink 20 minutes before eating.

It's easy to make them at home:

1. Put the wax cake in a container and add vodka (ratio 1: 1).
2. In the first bath, cook until the composition turns a dark brown shade and thickens.
3. Add fat (pork, badger) without removing it from the steam room. The ratio is 1: 1.
4. Stir the composition well and shape candles. Keep them in the refrigerator for a day.

Some traditional healers recommend adding another component to candles for men in order to increase potency - aloe juice. The leaves of a plant that is more than three years old are crushed and squeezed out. In addition, after cutting, they must be kept in the freezer for 5-6 hours. Experts say that this is how nutrients gain maximum strength. At least 2 tbsp are added to the composition. l. Aloe juice. An improvement and restoration of the effectiveness takes place after a week.

It is forbidden to use such methods on men who are allergic to bee products. This method is recommended for men between 40 and 60 years of age. The male member will recover very quickly.

Using the pump

The principle of operation of this device is to act on an element with low pressure. For this purpose, the organ is built into a special device called a pump. As a result of the movements of the device, reminiscent of the action of a piston, the blood flows strongly to the penis and leaves it weakly. The penis pump is a very popular device among men who want to increase not only the length but also the thickness of the penis at home.

is ​​there a problem?

There are no generally accepted guidelines for penis size. Medicine is considering an option from a pathological point of view - this is when the penis is less than 8-10 centimeters long in an erect state. This is known as the micropenis and requires help.

Very often the problems are far-fetched, because if an organ is more than 10 cm tall in an upright state, this is the norm

For members of the Caucasian race, the normal dimensions of the penis are:

• length 12-16 cm;
• thickness 2-4 cm (in diameter).

That said, when your dignity is embedded in these frames, the problem is far-fetched. The desire to increase it belongs to the field of psychology, since in most cases there are no medical indicators for it.

The male penis is a sensitive organ. It has been proven to stretch, shrink, and even break. Caverns are very elastic tissues. The more blood they can absorb, the larger the penis becomes.

There are many ways to enlarge your penis. Some are more effective, some less. You also need to remember that a number of techniques have a temporary effect, but there are also those due to which the increase in the penis will be long until old age or even death.

Plastic surgery not only helps to increase the length, but also the thickness of the penis

method	Description
Jelqing	milking. This technique has been around for a long time and involves a series of exercises. It takes time to get the result.
Massage	Complex exercises, not as aggressive as jelqing. The massage aims to improve the blood supply to the penis.
Plastic surgery	There are surgical techniques that allow you to increase not only the length but also the thickness of the penis. The result appears immediately after the operation. Surgery is a traumatic path.
Hanging loads	The essence of the method is that the tissues of the penis begin to stretch under the influence of the external weight. It can be painful.
Penis sleeve	deception. In this case there is no physical enlargement of the penis. The attachments just artificially increase it, both in length and in thickness.
vacuum pump	A device for achieving a temporary effect using a vacuum.
Extender	A complex construction that gradually increases the length of the penis.
Medicines	Improves blood circulation and the penis is enlarged by blood congestion. This is an extremely short-term effect. The drugs have many contraindications.
Gels, sprays, ointments	Local active ingredients that, like systemic drugs, are not so much intended to increase the size of the penis, but rather to improve the erection due to a high-quality blood supply.

Of these methods, almost all of them can be used at home. All of these methods help to increase the length or thickness of the penis without leaving your home, with the exception of plastic surgery.

Contrary to popular belief, it is possible to achieve a visible result in the truest sense of the word at home. This will of course take a long time. It is impossible to get a quick effect that does not go anywhere immediately after intercourse.

Penis lengthening is a process that almost every man can master independently. For this purpose, almost all available modern means are suitable, including various ointments, injections and other medicinal or non-medicinal preparations. If you are not confident about traditional therapy, you can choose an alternative method in the form of hanging weights, jelqing, soda treatments, etc.